Hair loss is one of almost everyone's worst nightmares, especially if it leads to baldness. If not handled properly, hair will be difficult to grow back. Growing and strengthening thinning hair is a long process.

Therefore, it is important to have healthy and lush hair, one of which is by using the right hair care products.

Currently, many hair care brands claim to be able to grow hair quickly, but as users, Bestie Kelaya must be smart in choosing the right product. The reason is, how to grow hair quickly requires effort, patience, and consistency.

Well, not only using hair care products, there are several natural ways to grow hair quickly that you can try. Come on, check out the review below!

The process of hair growth

Before discussing how to grow hair quickly, another important thing that Bestie Kelaya must know is the process of hair growth. The importance of knowing this process is so that you can maintain healthy hair and scalp properly, and prevent hair loss.


There are 4 phases of hair growth. Each phase also has its own time period. The following are the phases of hair growth that you need to know:

1. Anagen phase

The first hair growth process is in the anagen phase. This phase takes the longest time, which is 3-10 years.

During this phase, cell division also occurs in the hair bulb, or the root part that has hair follicles, hair pigment, and blood vessels. In addition, cell division such as dermal papilla also grows in this anagen phase.

2. Catagen Phase

The next hair growth phase is the catagen phase. Compared to the previous phase, the catagen phase is faster, which is 2-3 weeks. During this hair growth process, cells in the hair stop dividing and do not produce hair pigment.

Then, the hair follicles will shrink and the hair growth process slows down. Even so, the hairs are still in the same position.

3. Telogen phase

Furthermore, the next phase is the telogen phase. This phase also lasts quite a long time, for 3-4 months. In this phase, hair growth stops, but each strand of hair has not fallen out. Then, hair follicles will form and shed hair that formed in the catagen phase. These two hair loss phases are called the telogen and exogen phases.

4. Exogen phase

Last but not least, the final hair growth phase is the exogen phase. This phase lasts from 2 to 5 months, and in this process, 50-100 strands of hair will fall out. Then in this phase, new hair will grow.

Factors affecting hair growth

Having healthy and thick hair that grows quickly is certainly everyone's dream. However, there are several factors that affect how fast hair grows. Among them:

1. Genetics

Genes are one of the factors of a person's hair growth. In fact, genetics also determine how fast hair grows.

2. Gender

In fact, both male and female genders affect hair growth. According to studies, men's hair grows faster than women's hair.

3. Age

The third factor is age. Between the ages of 15 and 30, hair growth will slow down. Some follicles will stop growing on the scalp of people who get older. Therefore, it is not surprising that some elderly people have thin hair and are prone to hair loss and even baldness.

4. Nutrition

It is undeniable that hair needs sufficient nutrition so that the hair remains maintained and healthy. One of them starts by adopting a healthy diet and consuming nutritious foods such as fruits, vegetables, grains, fats, and also foods containing vitamins and iron.

Causes of difficult hair growth

In addition, there are genetic factors that affect the speed of hair growth. There are also factors that can inhibit hair growth such as hair growth hormones that are not sensitive to dihydrotestosterone (DHT), poor diet, inappropriate hair care.

Well, therefore Bestie Kelaya needs to do several ways to grow hair quickly as follows:

How to grow hair quickly

Almost all women and men want thick and healthy hair, so it is not uncommon for many to try various ways to grow hair quickly. In addition, many hair care brands are also used to help grow hair quickly.

However, it turns out that growing hair is not as easy as turning over a hand, Bestie. So, how to grow hair quickly? Without further ado, this time Kelaya will share how to grow hair quickly as follows.

Keeping the scalp area healthy

The scalp is the most important part of hair growth. This is because the scalp needs exfoliation that destroys accumulated dead skin cells. Well, these accumulated dead skin cells usually inhibit hair growth. So, hair grows slower.

For that, take care of your scalp properly, starting from washing your hair regularly, so that hair follicles are free from excess oil.

Shampooing has also been proven to effectively remove residual free radicals, so the scalp area is healthier, and hair grows faster.

Nourishing hair from within

The next way to grow hair quickly is by providing sufficient nutrition for the hair. Try to provide good nutrition aimed at growing hair from within, Bestie.

Because, if there is a lack of nutrition it can affect hair health, such as iron deficiency, the worst impact will even cause anemia and hair loss.

Good nutrients needed for hair to grow quickly include iron, vitamin D, vitamin B, zinc, fatty acids, omega-3.

Using natural hair care products

The next quick way to grow hair can be done by using natural hair care products. One of the natural ingredients for hair care can use aloe vera and essential oils.

Aloe vera itself can be used to grow hair quickly. In addition, it is also useful for soothing the scalp and hair.

Meanwhile, essential oils such as jojoba oil, lavender, and peppermint can also grow hair quickly.


Adopting a healthy lifestyle

Applying a healthy lifestyle is also one of the ways to grow hair quickly. Try to manage stress well, because stress can cause hair loss, disrupt follicle performance, and thus slow down hair growth.

Ways to manage stress can be by journaling, exercising, or getting enough rest.

In addition to managing stress, how to grow hair quickly can be done by not doing a strict diet. This is because a strict diet can reduce food intake and nutrients needed for hair growth.

Getting professional hair growth treatment

The next quick way to grow hair, you can do professional treatments that specifically aim to grow hair.

One of the treatments that can be done is platelet-rich plasma (PRP treatment). This treatment is specifically recommended by doctors to grow hair quickly.

During the treatment, the doctor will inject blood plasma into the hair follicles with a special tool, so that it can stimulate active hair follicles to grow quickly.

Well, those are the ways to grow hair quickly. In addition to the methods above, you can also use Kelaya Shampoo which is rich in vitamins A, C, and E. These three vitamins function to replace dead cells, and increase the growth of healthy and thicker cells.